Self Gaslighting

Self Gaslighting Buckle up, this is going to be rough….trigger warning for emotional abuse and narcissistic abuse. Possibly also triggers around minimising and micro aggressions to self. Okay, there’s the triggers out the way. If I’ve left anything out please let me know and I’ll add them in. This is something I want you to [...]

Narcissistic parents and the complementary moral defence.

I love the words in this image, because we repeat what we know even if that means ending up in abusive situations. The biggest problem with this is that when there is parental narcissistic abuse, sometimes those who have suffered don’t realise until they’re a LOT older and have already experienced abusive relationships. Narcissistic parents [...]

Why can’t they see the poison?

It can be really tough when we see through someone’s behaviour, and recognise it for toxicity, and yet, others don’t. Especially in narcissistic families, when the scapegoat realises the parent is abusive it can be isolating and frustrating that others in the same family can’t or won’t acknowledge how unhealthy the behaviour is. The same [...]

Suicide Part 2.

Suicide, part two. When I wrote the previous post, I was thinking about people who experience suicidal ideation from a place where their external impact is perceived as one so negative that they wish not to be a burden anymore. I was describing what I can only describe as honest suicide. As I wrote it, [...]

Projection

Projection: Psychological defence mechanism that people use to deny behaviours they perpetuate, by accusing others of doing the same things. For example, the cheating husband accusing the loyal wife of having an affair (or the other way round!) when it is in fact him who is doing it. Projection is essentially blame shifting, and exonerates [...]

Gaslighting

Gaslighting Gaslighting is a term taken from the 1940’s stage play and later film, Gas Light. In the story, the husband convinces his wife, and those around them, that she is insane by changing things in their environment and convincing her that she is mistaken or has misremembered things. One of the things is convincing [...]